Tag Archives : equipment


6 Minute Cardio Fat Burning Workout!

Get ready to sweat with this 6 minute cardio fat burning workout! I love this workout, because all you need is a jump rope. This workout is great if you have a small space for exercising or traveling and don’t have space for heavy equipment. You can even do this workout at the gym. If […]

6 min

Yummy Abs!

These three abdominal exercises will get you those yummy abs you’ve always wanted, and it’ll also sculpt and tone your shoulders! Time to get ready for summer with this quick ab fix. A twofer just for you! You can watch the video on our web page, but make sure to visit our channel R.A.W. Fitness […]