HIIT Boot Camp starts March 31st – April 25th.

 

High Intensity Interval training combines anaerobic exercise with bouts of recovery for the most efficient workout and is the number 1 fitness trend in 2014.  You’ll get the same results working out for 30 minutes as you would for one hour.

 

Classes are held at Bicentennial Park in Grand Blanc Monday/Wednesday/Friday’s from 5:15 – 6pm.  Email Stacy at RawFitnessLLC@gmail.com to register.

 

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