HIIT Boot Camp starts March 31st – April 25th.
High Intensity Interval training combines anaerobic exercise with bouts of recovery for the most efficient workout and is the number 1 fitness trend in 2014. You’ll get the same results working out for 30 minutes as you would for one hour.
Classes are held at Bicentennial Park in Grand Blanc Monday/Wednesday/Friday’s from 5:15 – 6pm. Email Stacy at RawFitnessLLC@gmail.com to register.